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Coriander and Chicken Curry
Banana and Fig Loaf
Thai Pumpkin Soup
Salmon and Soba Noodle Miso Soup
Special Crispy Chicken
Roseneath Kitchen “Snickers” Slice
A delicious dairy free and gluten free treat. Does contain nuts.
Fish and Kumara Taramind Curry
3 ripe banana’s, peeled and chopped into small pieces, then frozen
1 Tbsp almond butter
2 Tbsp coconut cream
½ tsp coconut essence
½ tsp salt
Avocado and Tomato Salad
Place all ingredients into a food processor and blend on a high speed until all banana’s are broken down and it resembles an ice creamy texture. You can add more coconut cream and more essense as needed for a stronger flavour and creamier texture.
Serve in small bowls (serves 4). Can be topped with almonds or coconut and a touch of rock salt.
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BSc [Physiology], BPhty, PGCert [Human Nutrition], Acc.NZTri Coach Level1, ISAK Level 1
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