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Real Food Plans will enable you to have quick, easy, balanced and nutritious weekly food plans. We help remove those unhealthy choices we all make in our busy lives to help you with weight loss and improved well-being every day.

 

Your personalised weekly food plans are designed by a qualified nutritionist giving you an easy to follow shopping list for meals that take, on average, 20- 30 minutes to prepare and cook – taking the stress out of planning your weekly meals.

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RECIPES

Coriander and Chicken Curry

Italian Meatballs

Banana and Fig Loaf

Roseneath Kitchen “Snickers” Slice

Asian Pork Skewers

Salted Coconut Icecream

Chilli, Spring Onion & Feta Cornbread

Proudly supported by:

Emma Cachemaille

BSc [Physiology], BPhty, PGCert [Human Nutrition], Acc.NZTri Coach Level1, ISAK Level 1

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